Peanut oil retrieves from peanuts, It is a low-growing annual plant, peanut oil is also known as groundnut oil or Arachis oil. It is rich in many antioxidants and Vitamin E. This oil can be used in cooking, Medicinal purpose, Ayurveda therapy, Nourishment, and many more numerous ways.
Peanut oil is used in aromatherapy and body massage because it has a very light and nutty aroma helpful in refreshing and nourishing the body by it a massage and you feel more energetic, by the massage of this oil many people may get rid of their joint pain problems, In orthopedic treatments peanut oil is much beneficial. If we add a body massage of peanut oil daily routine, our body has great relief to aching muscles and joints. It is a great source of vitamin E which is excellent for the skin.
Because of fatty acid content, Peanut oil is very high in calories and very much beneficial for the heart patient, it has Mono-unsaturated fatty acid which is good in lowering bad cholesterol and upgrades the good cholesterol in the blood. It also helps to maintain the proper level of cholesterol in our body. Peanut oil has linoleic acid that helps to dilate and contract blood vessels and other muscles of the body.
To improve the body insulin level of diabetic patients’ Peanut oil is recommended to use on daily basis. It is a good source of protein and also helps in building muscles and also for the body strengthening.
Kaizer 